African Cuisine: Staples You Should Always Have in Your Home
6 July 2015
African food is designed to be both filling and nutritious, using roots, spices, and vegetables to create a tasty meal that keeps you energized. Many African food staples don't come from Africa at all, but were introduced to natives of the land by travelers and then incorporated into traditional cuisine. When you buy African food online and from specialty markets, always make sure you have the basics you need. Here are the spices, fruits and vegetables, and other ingredients you'll want to keep on hand when preparing authentic African food.
The Benefits Of Water Delivery Service In Your Office
24 March 2015
It might not seem like a big deal on the surface, but not providing your employees with plenty of water every day can lead to stunted production on the job. The studies for the average person are staggering when it comes to dehydration. According to statistics, 80 percent of people are dehydrated, 500,000 are hospitalized every year due to dehydration and nearly $6 billion are spent on hospital visits and other medical costs every year related to dehydration.
The Benefits Of Bottled Water Delivery Service
20 March 2015
Whether you work in an office building or run a restaurant, you can never have too much water on hand. People need to stay hydrated, so water will be much needed, regardless of your line of work. When it comes to getting plenty of water to your business when you need it, one of the best things you can do is contract with a bottled water delivery company. By doing this, you will be in a good position to get the water that you need when you need it, and on your own terms.